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INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM
IndianLife Sweet and Mild Mango Chutney is a fruit-based condiment made from mangoes, evaporated cane juice, salt, onions, sunflower oil, acetic acid, ginger, green chili, curry leaves, mustard seed, and spices. Per 100 g it provides 100 calories, 13.3 g carbohydrates, and no fat or protein -- a very light accompaniment. The medium heat level comes from green chili balanced by the natural sweetness of mango and cane juice. Acetic acid functions as a preservative. Mango chutney is a versatile condiment in South Asian cuisine, pairing with pappadums, samosas, grilled meats, cheese plates, and sandwiches. IndianLife specializes in convenient, authentic Indian condiments. The clean label and use of cane sugar over corn-based sweeteners is a positive distinction.
Ingredients
MANGOES, EVAPORATED CANE JUICE, SALT, ONIONS, SUNFLOWER OIL, ACETIC ACID, GINGER, GREEN CHILI, CURRY LEAVES, MUSTARD SEED AND SPICES.
Dietary Information
INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM include Vitamin C, total ascorbic acid (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM gets 0% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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