INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM
INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MANGOES, EVAPORATED CANE JUICE, SALT, ONIONS, SUNFLOWER OIL, ACETIC ACID, GINGER, GREEN CHILI, CURRY LEAVES, MUSTARD SEED AND SPICES.
Dietary Information
INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM include Vitamin C, total ascorbic acid (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, INDIANLIFE, SWEET & MILD CHUTNEY, MANGO, MEDIUM gets 0% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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