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Know what is on your plate.

Maya Kaimal, INDIAN SIMMER SAUCE, COCONUT CURRY, MEDIUM

Other Cooking Sauces Maya Kaimal Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

104 Calories
1.9g Protein
8.5g Carbs
6.6g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 11%
Carbs 8.5g 50%
Fat 6.6g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About INDIAN SIMMER SAUCE, COCONUT CURRY, MEDIUM

Maya Kaimal Coconut Curry Medium Indian Simmer Sauce provides 104 calories per 106g serving with 8.49g of carbs and 6.6g of fat from coconut cream and safflower oil. With ginger, turmeric, curry leaves, and brown mustard seed, it offers an aromatic base for curries with 0.9g of fiber.

Ingredients

WATER, COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), ONION, RUSSET POTATOES, TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, GINGER, SEA SALT, SPICES [INCLUDING TURMERIC], ORGANIC CANE SUGAR, CULTURED DEXTROSE, GREEN CHILI, BROWN MUSTARD SEED, CURRY LEAVES.

Dietary Information

Notable micronutrients in INDIAN SIMMER SAUCE, COCONUT CURRY, MEDIUM include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 104 calories per 100 grams, INDIAN SIMMER SAUCE, COCONUT CURRY, MEDIUM gets 7% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maya Kaimal, INDIAN SIMMER SAUCE, COCONUT CURRY, MEDIUM

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