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CIY — INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE

Poultry, Chicken & Turkey CIY Foods Inc Branded
154 Calories
11.2g Protein
18.6g Carbs
3.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 52mg 2%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.5mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 34%
Carbs 18.6g 56%
Fat 3.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 52 MG 2%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Food Town — ALL NATURAL UNCOOKED GROUND TURKEY 196 17.0g 0g 15.2g Butterball — TURKEY BREAST TENDERLOINS ROTISSERIE 89 17.9g 2.7g 0.9g Butterball — FRESH GROUND TURKEY WITH NATURAL FLAVORING 205 17.0g 0g 15.2g Jennie-O Turkey Store — 93% LEAN | 7% FAT GROUND TURKEY 152 18.8g 0g 7.1g Kroger — CHICKEN LIVERS 116 17.0g 0.9g 4.5g Jennie-O Turkey Store — TURKEY BREAST 152 17.9g 1.8g 7.1g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.

About INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE

INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 18.6g of carbohydrates, and 3.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN ([CHICKEN BREAST (WATER, SODIUM PHOSPHATES, SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODINE]), RICE, ONION, YOGURT (CULTURED PASTEURIZED NONFAT GRADE A MILK), SOUR CREAM (GRADE A CULTURED CREAM), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES), BUTTER (PASTEURIZED CREAM, SALT), CILANTRO, GARLIC, SPICES.

Calorie Breakdown

At 154 calories per 100 grams, INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE gets 29% of its calories from protein, 48% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CIY — INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE

See how CIY — INDIAN BUTTER CHICKEN WITH JASMINE RICE MEAL KIT, INDIAN BUTTER CHICKEN WITH JASMINE RICE compares to other foods in terms of nutrition:

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