Know what is on your plate.
Mifroma, IMPORTED SHREDDED GRUYERE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About IMPORTED SHREDDED GRUYERE CHEESE
Mifroma Imported Shredded Gruyere Cheese is made from part-skim cow's milk, cheese culture, salt, enzymes, cellulose as an anti-caking agent, and natamycin as a mold inhibitor. A 28g serving provides 429 calories per 100g, 28.6g of protein, and 32.1g of fat with no carbs. A Swiss Alpine cheese with a nutty, slightly sweet flavor suited for gratins, fondue, and sandwiches.
Ingredients
FRESH PART-SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES, CELLULOSE (ANTI-CAKING), DEXTROSE, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
IMPORTED SHREDDED GRUYERE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPORTED SHREDDED GRUYERE CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, IMPORTED SHREDDED GRUYERE CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mifroma, IMPORTED SHREDDED GRUYERE CHEESE
See how Mifroma, IMPORTED SHREDDED GRUYERE CHEESE compares to other foods in terms of nutrition:
- Mifroma, IMPORTED SHREDDED GRUYERE CHEESE vs Kemps, COTTAGE CHEESE, MIXED BERRY
- Mifroma, IMPORTED SHREDDED GRUYERE CHEESE vs Cypress Grove Chevre, SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE, SWEET DREAMS
- Mifroma, IMPORTED SHREDDED GRUYERE CHEESE vs Rizo Lopez, GRATED COTIJA WHOLE MILK CHEESE, MEXICAN STYLE PARMESAN
- Mifroma, IMPORTED SHREDDED GRUYERE CHEESE vs Yancey's Fancy, ORIGINAL HOT SAUCE NEW YORK CHEDDAR CHEESE, HOT STUFF
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.