Know what is on your plate.
Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 3 MG | 333% | |
| Selenium, Se | 23 UG | 42% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Copper, Cu (333% of Daily Value per 100g).
About IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS
Cashews, sunflower seeds, pecans, and pumpkin seed kernels get bound together with brown rice syrup and evaporated cane syrup in NUT-RITION's Immune Support Power Squares, with dried cranberries (sweetened with sugar) mixed in. The seed and nut combination produces a respectable protein count and meaningful fat from polyunsaturated and monounsaturated sources. Fiber is modest despite the nut-and-seed base. The 'immune support' positioning rests loosely on the inclusion of pumpkin seeds, a source of zinc, though no specific amounts are claimed. Sweet and filling, these sit between trail mix and a granola bar in character.
Ingredients
CASHEWS, BROWN RICE SYRUP, SUNFLOWER SEED KERNELS, EVAPORATED CANE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), PECANS, PUMPKIN SEED KERNELS, SEA SALT.
Dietary Information
Notable micronutrients in IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS include Copper, Cu (333% DV) , Zinc, Zn (45% DV) , Selenium, Se (42% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS
See how Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS compares to other foods in terms of nutrition:
- Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS vs Kellogg, TRAIL MIX, CHOCOLATE CRAN-RAISIN
- Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS vs Wegmans Food, SHELLED WALNUTS HALVES & PIECES
- Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS vs CVS Pharmacy, JAPANESE-STYLE PEANUTS, ORIGINAL
- Nabisco Food, IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS vs Hawaiian Host, MACADAMIAS, MAUI ONION & GARLIC
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.