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CIEMME, IL POETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
About IL POETA
Italian-style potato gnocchi from CIEMME, sold under the name Il Poeta, made primarily from rehydrated potatoes (70 percent), corn flour, potato starch, corn starch, and rice flour. Per 100 g they provide 165 calories, 3.05 g protein, 36.59 g carbohydrates, 0.61 g fat, and 0.6 g fiber. Lactic acid regulates acidity and sorbic acid is used as a preservative. The product is available with spinach (green variety) or dehydrated tomato (red variety) variants, each at 3 percent addition. The multi-starch base creates a light texture without wheat gluten, making these naturally gluten-free. A low-fat pasta alternative suitable for those avoiding wheat. Best served with sauces that complement the mild, starchy base.
Ingredients
REHYDRATED POTATOES (70%), CORN FLOUR, POTATO STARCH, CORN STARCH, RICE FLOUR, SALT, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE SORBIC ACID, AROMA. IF THE GNOCCHI ARE GREEN, HAS BEEN ADDED SPINACH, DEHYDRATED (3%); IF THE GNOCCHI ARE RED, HAS BEEN ADDED DEHYDRATED TOMATO (3%).
Dietary Information
IL POETA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, IL POETA gets 7% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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