IL POETA vs TORTELLINI
Nutrition comparison per 100 g serving
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IL POETA wins in 5 out of 10 nutrient categories
IL POETA: 5
vs
TORTELLINI: 4
(1 ties)
Overview
| Nutrient | IL POETA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 165 cal | 290 cal | |
| Protein | 3.1 g | 14 g | |
| Carbs | 36.6 g | 39 g | |
| Fat | 0.6 g | 9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL POETA | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | IL POETA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 150 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 330 MG |