Kroger, ICED BUN, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 232 MG | 10% |
About ICED BUN, HONEY
Psst... Iced Honey Bun is a sweet pastry product sold under The Kroger Co.'s Psst... budget private brand, designed to compete on price with national-brand iced buns and snack cakes. The dough is made from enriched bleached wheat flour with a blend of cottonseed, palm, and soybean vegetable oils, sweetened with sugar and high fructose corn syrup. A small quantity of actual honey is included, though it appears well down the ingredient list at under 2%. The formulation employs an extensive preservative system: calcium propionate, potassium sorbate, sodium benzoate, and methyl and propyl parabens are all listed, reflecting the need for extended ambient shelf life. Dough conditioners include sodium stearoyl lactylate, DATEM, guar gum, xanthan gum, and ascorbic acid.
Methyl and propyl parabens are antimicrobial preservatives that raise consumer concern in some markets, as they are more commonly associated with cosmetics than food. Eggs are present at the end of the ingredient list, confirming egg as an allergen. Other allergens include wheat throughout (flour, starch, gluten), soy (flour and oil), and dairy (whey, nonfat milk). L-cysteine, used as a dough conditioner to reduce mixing time, is noted. Artificial color is present. At 393 calories per 100 g, with 17 g fat and 55 g carbohydrates, this is a calorie-dense snack cake best consumed as an occasional treat.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (COTTONSEED, PALM, AND/OR SOYBEAN), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, ARTIFICIAL COLOR, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, ASCORBIC ACID, ENZYMES, ANNATTO AND TURMERIC (FOR COLOR), L-CYSTEINE, EGGS.
Calorie Breakdown
At 393 calories per 100 grams, ICED BUN, HONEY gets 5% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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