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Know what is on your plate.

Prairie Farms, ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

215 Calories
4.6g Protein
29.2g Carbs
9.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 11%
Carbs 29.2g 68%
Fat 9.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 85mg 4%
Total Carbohydrate 29.2g 11%
Dietary Fiber 0g 0%
Total Sugars 16.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 85 MG 4%

About ICE CREAM, ROCKY ROAD

Prairie Farms rocky road ice cream delivers 215 kcal per 65g with 29g carbs, 9.2g fat, and 4.6g protein. Made with milk, cream, sugar, chocolate-coated almonds, marshmallow pieces, and alkalized cocoa. A classic rocky road with genuine almond and marshmallow mix-ins in a chocolate base.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE COATED ALMONDS (ALMONDS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COCONUT, SAFFLOWER, SOYBEAN], ALKALIZED COCOA, SALT, SOY LECITHIN), MARSHMALLOW (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE AND CITRIC ACID), COCOA (PROCESSED WITH ALKALI), WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN.

Calorie Breakdown

At 215 calories per 100 grams, ICE CREAM, ROCKY ROAD gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prairie Farms, ICE CREAM, ROCKY ROAD

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