ICE CREAM, AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
About ICE CREAM, AVOCADO
ICE CREAM, AVOCADO is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 45.3g of carbohydrates, and 13.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, AVOCADO PUREE, CANE SUGAR, NONFAT MILK POWDER, EGGS, NATURAL COLORS, LOCUST BEAN GUM, GUAR, CARRAGEENAN.
Calorie Breakdown
At 293 calories per 100 grams, ICE CREAM, AVOCADO gets 5% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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