Harris-Teeter, ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 119 MG | 5% |
About ICE CREAM
A cookies and cream-style ice cream from Harris Teeter, combining a vanilla-flavored dairy ice cream base with embedded chocolate cookie pieces. Per 100 g it provides 224 kcal, 2.99 g protein, 25.4 g carbohydrate, and 10.5 g fat. The ice cream base contains milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey, and a stabilizer system of guar gum, cellulose gum, carrageenan, locust bean gum, mono and diglycerides, and polysorbate 80. Artificial vanilla flavor is used. The cookie inclusions are made with enriched wheat flour, partially hydrogenated soy and cottonseed oil (indicating potential trans fat), alkalized cocoa, and high fructose corn syrup. Contains milk, wheat, and soy. A store-brand frozen dessert in the standard cookies and cream flavor format.
Ingredients
ICE CREAM CONTAINS MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, NONFAT DRY MILK, WHEY, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA FLAVOR, COOKIES CONTAIN SUGAR, ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR.
Calorie Breakdown
At 224 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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