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OSEM, HUMMUS TWISTS PRETZELS, HUMMUS

Chips, Pretzels & Snacks OSEM USA, INC. Branded
464 Calories
17.9g Protein
57.1g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 57.1g 62%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Nabisco Biscuit, SMOKY BBQ SNACKS, SMOKY BBQ 483 6.9g 72.4g 17.2g KSLB Holdings, MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS 433 6.7g 73.3g 15g Kellogg, SALT & VINEGAR FLAVORED POTATO CRISPS, SALT & VINEGAR 536 3.6g 57.1g 32.1g Kellogg, SPICY MUSTARD FLAVORED BAKED CRISPY SNACK STICKS, SPICY MUSTARD 460 11.5g 57.5g 20.1g Kellogg, HONEY BUTTER FLAVORED BAKED CRISPY SNACK STICKS, HONEY BUTTER 402 5.8g 57.5g 17.2g Kellogg, CHEESE FLAVORED BAKED CRISPY SNACK STICKS, CHEESE 402 11.5g 57.5g 17.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About HUMMUS TWISTS PRETZELS, HUMMUS

Gratify hummus twists pretzels made from chickpea flour, corn starch, soy protein isolate, and canola oil with garlic and spices. Per 28g serving: 464 calories (per 100g basis), 18g protein, 57g carbs, and 18g fat. A chickpea-forward pretzel snack with notably high protein compared to traditional pretzels.

Ingredients

CORN STARCH, CHICKPEA FLOUR, SOY PROTEIN ISOLATE, CANOLA OIL, SOY FLOUR, RICE FLOUR, SUGAR, MALTODEXTRIN, CELLULOSE GUM, SOY LECITHIN, SEA SALT, DEHYDRATED GARLIC, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SPICES, NATURAL FLAVORS, PAPRIKA EXTRACT, TURMERIC EXTRACT, LACTIC ACID.

Dietary Information

Notable micronutrients in HUMMUS TWISTS PRETZELS, HUMMUS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HUMMUS TWISTS PRETZELS, HUMMUS gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, HUMMUS TWISTS PRETZELS, HUMMUS

See how OSEM, HUMMUS TWISTS PRETZELS, HUMMUS compares to other foods in terms of nutrition:

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