HP Hood, HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, ORIGINAL
Original-flavor hummus from Heluva Good!, a brand primarily known for dairy dips, distributed by HP Hood LLC. Per 100g, it provides 250 calories, 7.14g protein, 14.3g carbohydrates, 17.9g fat, and 3.6g fiber. Made from chickpeas, water, sesame tahini, sunflower and olive oil, sea salt, citric acid, garlic, and cumin, with guar gum for texture and sodium benzoate and potassium sorbate as preservatives. Contains sesame (from tahini). Free from dairy, wheat, and artificial colors. A traditional hummus formulation with a moderate fat content from both the tahini and added oils. Suitable as a dip for vegetables, pita, and chips, or as a spread in sandwiches and wraps.
Ingredients
CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SEA SALT, CITRIC ACID, GARLIC, SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUM, CUMIN.
Calorie Breakdown
At 250 calories per 100 grams, HUMMUS, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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