Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

United Natural — HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH

Seasoning Mixes, Salts, Marinades & Tenderizers United Natural Foods, Inc. Branded
312 Calories
25g Protein
50g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,438mg 63%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 29%
Carbs 50g 57%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 1,438 MG 63%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
KOBE, BUMBU KOMPLIT KALASAN 350 0g 75g 0g Wildwood Herbal — POR KWAN, CRAB PASTE WITH BEAN OIL 467 13.3g 6.7g 40g Wismettac Asian — YOUKI, SEASONING 300 0g 60g 0g BAMBOE, SOTO DAGING 200 10g 20g 5g Pt Indofood Sukses Makmur Tbk — INDOFOOD, SAMBAL GORENG INSTANT SEASONING MIX 222 11.1g 22.2g 11.1g QUOCVIET, BEEF STEW SEASONING 389 11.1g 33.3g 22.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH

Fantastic World Foods Hummus Mix is a dry blend of pre-cooked garbanzo bean flour, sesame tahini, garlic, lemon juice powder, chipotle chili, cumin, and toasted sesame oil. An 8g dry serving delivers 312 calories per 100g basis with 25g of protein, 12.5g of fat, and 12.5g of fiber. Add water and olive oil to mix into a quick hummus with built-in tahini and seasoning, no additional ingredients required.

Ingredients

PRE-COOKED DEHYDRATED GARBANZO BEAN FLOUR, SESAME TAHINI, SALT, DEHYDRATED GARLIC, LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SEA SALT, CITRIC ACID, LEMON JUICE POWDER (MALTODEXTRIN, NATURAL FLAVOR, CITRIC ACID, TOCOPHEROL), CHIPOTLE CHILI PEPPER, CUMIN, EXPELLER PRESSED TOASTED SESAME OIL, WHITE PEPPER, LEMON OIL, ROSEMARY EXTRACT.

Dietary Information

HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH include Sodium, Na (63% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH gets 32% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Natural — HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH

See how United Natural — HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH
Hi! Ask me anything about HUMMUS MIX AS A VEGGIE DIP SPREAD ON A SANDWICH — nutrition, recipes, health benefits, or meal ideas.