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Frito-Lay, HUMMUS CRISPS, GARLIC TOMATO BASIL

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.4 MG 9%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 429 MG 9%
Sodium, Na 750 MG 33%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About HUMMUS CRISPS, GARLIC TOMATO BASIL

Off the Eaten Path positions these Garlic Tomato Basil crisps as a better-for-you snack by leaning on chickpea flour and rice flour as the base, which brings more protein and a slightly different texture than potato chips. Sunflower oil handles the crunch factor, while tomato powder, basil, garlic, and a blend of cheddar, parmesan, and Swiss cheeses deliver the flavoring. Maltodextrin and natural flavors round out the ingredient list. Carbohydrates still dominate the profile since these are baked grain snacks, but the chickpea base gives them a slight protein edge over conventional chips.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES (INCLUDING BASIL), CREAM, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

Notable micronutrients in HUMMUS CRISPS, GARLIC TOMATO BASIL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HUMMUS CRISPS, GARLIC TOMATO BASIL gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, HUMMUS CRISPS, GARLIC TOMATO BASIL

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