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Frito-Lay, HUMMUS CRISPS, GARLIC TOMATO BASIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 750 MG | 33% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (33% DV).
About HUMMUS CRISPS, GARLIC TOMATO BASIL
Off the Eaten Path positions these Garlic Tomato Basil crisps as a better-for-you snack by leaning on chickpea flour and rice flour as the base, which brings more protein and a slightly different texture than potato chips. Sunflower oil handles the crunch factor, while tomato powder, basil, garlic, and a blend of cheddar, parmesan, and Swiss cheeses deliver the flavoring. Maltodextrin and natural flavors round out the ingredient list. Carbohydrates still dominate the profile since these are baked grain snacks, but the chickpea base gives them a slight protein edge over conventional chips.
Ingredients
CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, NATURAL FLAVORS, WHEY, ONION POWDER, SPICES (INCLUDING BASIL), CREAM, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
Notable micronutrients in HUMMUS CRISPS, GARLIC TOMATO BASIL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HUMMUS CRISPS, GARLIC TOMATO BASIL gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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