Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
About HT TRADERS, LIGHT COCONUT MILK
HT Traders Light Coconut Milk is a lower-fat coconut milk made from coconut milk and water, with 60 calories, 6g fat, 1g carbs, and 1g protein per 100ml. A lighter alternative to full-fat coconut milk, well suited for curries, soups, and smoothies where you want coconut flavor without as much fat. The microcrystalline cellulose helps with texture.
Ingredients
COCONUT MILK, WATER, MICROCRYSTALLINE CELLULOSE, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Dietary Information
HT TRADERS, LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, HT TRADERS, LIGHT COCONUT MILK gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK
See how Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK compares to other foods in terms of nutrition:
- Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK vs Western Family — NATURAL DIRECTIONS, ORGANIC LIGHT COCONUT MILK
- Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK vs THAI COCO, COCONUT MILK DRINK, BANANA
- Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK vs THAI COCO, COCONUT MILK DRINK, COFFEE
- Harris-Teeter — HT TRADERS, LIGHT COCONUT MILK vs Acme Food — FESTIVAL, COCONUT MILK
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.