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Fresh Innovations — HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY

Dips & Salsa Fresh Innovations, LLC Branded
158 Calories
1.8g Protein
8.8g Carbs
14.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 8.8g 3%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 456mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 8.8g 36%
Fat 14.0g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 456 MG 10%
Sodium, Na 474 MG 21%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Mama Vida — SALSA, MILD 18 0g 3.6g 0g Page's Produce — SALSA, MILD 33 0g 3.3g 0g TRIBE, VINE RIPENED TOMATO & BASIL HUMMUS, TOMATO & BASIL, TOMATO & BASIL 214 7.1g 14.3g 12.5g Morley Candy Makers — SANDERS, SNACK DIP, MILK CHOCOLATE FRUIT, MILK CHOCOLATE FRUIT 357 3.6g 57.1g 12.5g Wal-Mart — HOT CHUNKY SALSA, HOT 32 0g 9.7g 0g Wal-Mart — MILD CHUNKY SALSA, MILD 32 0g 9.7g 0g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY

HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, SERRANO PEPPER, VINEGAR, JALAPENO PEPPER, WATER, SALT, JALAPENO PEPPER POWDER, ONION, RED BELL PEPPER, GRANULATED GARLIC.

Dietary Information

HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Innovations — HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY

See how Fresh Innovations — HOT SPICY GUACAMOLE MINI CUPS, HOT SPICY compares to other foods in terms of nutrition:

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