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Snyder's-Lance — HOT FRIES CORN AND POTATO SNACKS, HOT FRIES

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 357 MG 8%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Bob's Red Mill Natural — UNSWEETENED PSYLLIUM FIBER POWDER, UNSWEETENED 375 0g 100g 0g AgriMissouri — BOLD SWEET POTATO HAND CRAFTED POTATO CHIPS, BOLD SWEET POTATO 536 3.6g 57.1g 35.7g American Halal — CHILI LIME CHICKPEA CHICKBEAN CRISPS, CHILI LIME 429 14.3g 64.3g 14.3g UTZ Quality — NEW ORLEANS KETTLE STYLE POTATO CHIPS, NEW ORLEANS KETTLE STYLE 495 7.1g 56.5g 28.3g Cumberland Farms — TANGY SEA SALT & VINEGAR KETTLE COOKED PREMIUM POTATO CHIPS, TANGY SEA SALT & VINEGAR 494 7.1g 58.8g 25.9g Keen Mill — THIN AND DELIGHTFUL TORTILLA CHIPS 507 7.1g 75g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About HOT FRIES CORN AND POTATO SNACKS, HOT FRIES

Tom's Hot Fries are an extruded corn and potato snack seasoned with a spice blend that includes paprika, MSG, onion, garlic, and tomato powders, plus natural and artificial flavors. Degermed yellow cornmeal and potato flour make up the base. The carbohydrate load is high with essentially no fiber, fat is moderate, and protein is minimal. Heat level is the main appeal, and MSG does real work here in amplifying the savory punch. Classic gas-station snack energy.

Ingredients

DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), POTATO FLOUR, SPICES, SALT, MALTODEXTRIN, DEXTROSE, PAPRIKA, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HOT FRIES CORN AND POTATO SNACKS, HOT FRIES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOT FRIES CORN AND POTATO SNACKS, HOT FRIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — HOT FRIES CORN AND POTATO SNACKS, HOT FRIES

See how Snyder's-Lance — HOT FRIES CORN AND POTATO SNACKS, HOT FRIES compares to other foods in terms of nutrition:

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