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HOSODA BROS. INC., BOILED FLOWERING FERN

Pickles, Olives, Peppers & Relishes HOSODA BROS. INC. Branded
25 Calories
2.5g Protein
7.5g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 7.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Cookwell & — CHUTNEY, GREEN TOMATO & APPLE 133 0g 33.3g 0g Cookwell & — CHUTNEY, CRANBERRY & ORANGE 150 0g 36.7g 0g Danmar Health — ORGANIC PITTED GREEN OLIVES 133 6.7g 6.7g 13.3g Food Match — ORGANIC WHOLE GREEN OLIVE MIX 233 0g 0g 23.3g Finetune Recordings — OLIVES 136 1g 1.2g 14g Finetune Recordings — SICILIAN BLACK OLIVES 136 1g 1.2g 14g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About HOSODA BROS. INC., BOILED FLOWERING FERN

Boiled flowering fern from Hosoda Bros., a specialty Asian food supplier. This traditional Japanese and Korean ingredient, known as warabi or bracken fern, is harvested, blanched, and packaged for convenience. Per 100g: approximately 22 kcal, 2g protein, 3g carbs, under 1g fat. Low in calories and a natural source of dietary fiber. Commonly used in namul side dishes, bibimbap, and miso soup. Free from major allergens in its base form. A niche pantry item for households cooking East Asian cuisine.

Ingredients

FLOWERING FERN, CALCIUM LACTATE, ANTIOXIDANT (VITAMIN C), CITRIC ACID.

Dietary Information

HOSODA BROS. INC., BOILED FLOWERING FERN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, HOSODA BROS. INC., BOILED FLOWERING FERN gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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