Clif Bar and — HONEY SALTED PEANUT WHOLE NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Pantothenic acid | 8.3 MG | 167% | |
| Vitamin B-6 | 3.3 MG | 196% | |
| Vitamin B-12 | 10 UG | 417% | |
| Vitamin K (phylloquinone) | 16.7 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 417 MG | 33% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 542 MG | 24% | |
| Zinc, Zn | 10.9 MG | 99% | |
| Copper, Cu | 0.4 MG | 46% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 51 UG | 93% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (33% DV).
About HONEY SALTED PEANUT WHOLE NUTRITION BAR
Luna honey salted peanut whole nutrition bar is built on a soy and oat protein base with organic peanuts, peanut butter, and inulin from chicory root for extra fiber. Each 48 g bar delivers 396 calories, 20.8 g protein, 50 g carbs, 14.6 g fat, and 6.2 g fiber, plus a full vitamin and mineral supplement profile. It is designed as a balanced meal-replacement-style snack for active women.
Ingredients
LUNA PRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS. ORGANIC DRIED CANE SYRUP, NATURAL VITAMIN E (ANTIOXIDANT)], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC FLAXSEED), ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), INULIN (CHICORY EXTRACT), ORGANIC CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC PEANUT FLOUR, ORGANIC SOY LECITHIN), ORGANIC HONEY, NATURAL FLAVORS, VEGETABLE GLYCERIN, ORGANIC TAPIOCA SYRUP SOLIDS, SEA SALT, ORGANIC PEANUT FLOUR, NATURAL VITAMIN E (ANTIOXIDANT). VITAMIN & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), D-CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AMINO ACID CHELATE, RIBOFLAVIN (VIT. B2), CHROMIUM AMINO ACID CHELATE, ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODINE.
Dietary Information
HONEY SALTED PEANUT WHOLE NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SALTED PEANUT WHOLE NUTRITION BAR include Vitamin B-12 (417% DV) , Vitamin B-6 (196% DV) , Pantothenic acid (167% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, HONEY SALTED PEANUT WHOLE NUTRITION BAR gets 21% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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