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John B. Sanfilippo & Son — HONEY ROASTED PECANS SALAD TOPPERS, HONEY ROASTED PECANS

Salad Dressing & Mayonnaise John B. Sanfilippo & Son, Inc. Branded
2,000 Calories
57.1g Protein
342.9g Carbs
64.3g Fat
42.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,000
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 342.9g 125%
Dietary Fiber 42.9g 153%
Total Sugars 14.3g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 12%
Carbs 342.9g 74%
Fat 64.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Potassium, K 286 MG 6%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (42.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About HONEY ROASTED PECANS SALAD TOPPERS, HONEY ROASTED PECANS

These honey roasted pecans from John B. Sanfilippo & Son, Inc. are a sweet and crunchy addition to salads or a standalone snack. They provide a significant source of energy, boasting 2000 calories per 100g, along with 57.14g of protein, 342.86g carbohydrates, and 64.29g fat. The ingredients list includes pecans, sugar, expeller-pressed sunflower oil, honey, and sea salt. Given their high calorie, carbohydrate and fat content, moderation is key. They can be incorporated into a balanced diet by using them sparingly as a topping to add flavor and texture to nutrient-rich salads, supplementing a meal with some protein and fats.

Ingredients

PECANS, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, HONEY, SEA SALT, POTATO STARCH, GUM ACACIA**.

Dietary Information

HONEY ROASTED PECANS SALAD TOPPERS, HONEY ROASTED PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED PECANS SALAD TOPPERS, HONEY ROASTED PECANS include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,000 calories per 100 grams, HONEY ROASTED PECANS SALAD TOPPERS, HONEY ROASTED PECANS gets 11% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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