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Meijer, HONEY ORGANIC GRAHAM CRACKERS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HONEY ORGANIC GRAHAM CRACKERS, HONEY
Meijer Honey Organic Graham Crackers are a USDA-certified organic graham cracker in the Meijer lineup, with all key agricultural ingredients holding organic certification. The formulation uses organic wheat flour and organic whole wheat flour as the grain base, sweetened with organic sugar, organic honey, organic molasses, and organic cane syrup. The fat comes from organic high oleic sunflower oil and/or organic high oleic safflower oil and/or organic canola oil — a high-monounsaturated fat blend without soybean oil, notable for its clean-label appeal. Leavening is provided by baking soda, ammonium bicarbonate (baker's ammonia, a traditional leavener that evaporates completely during baking), and cream of tartar (potassium bitartrate, a natural acid).
Nutritionally, the organic grahams deliver 419 calories per 100 grams with 12.90 grams of fat — somewhat higher fat than standard Meijer Honey Grahams, reflecting the different oil blend — 77.42 grams of carbohydrates, 6.45 grams of protein, and 3.2 grams of fiber. Wheat is the allergen. There are no artificial flavors, soy lecithin, or sodium sulfite, making this a cleaner-label product than the conventional Meijer Honey Grahams. Cream of tartar is a tartaric acid salt from winemaking and is completely natural. This product is positioned in Meijer's organic and natural food section at a premium over the conventional graham cracker variants.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, AND/OR ORGANIC CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2%OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR.
Calorie Breakdown
At 419 calories per 100 grams, HONEY ORGANIC GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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