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Hy-Vee — HONEY HAM DELI SLICES, HONEY

Pepperoni, Salami & Cold Cuts Hy-Vee, Inc. Branded
107 Calories
17.9g Protein
7.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 1,018mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 65%
Carbs 7.1g 26%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 1,018 MG 22%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (33% DV).

About HONEY HAM DELI SLICES, HONEY

Honey ham deli slices from Hy-Vee, cured with water, honey, sugar, salt, and sodium nitrite. Per 56g serving, you get 107 calories, 17.86g protein, 7.14g carbs, and 2.68g fat. The protein-to-calorie ratio is strong, making this a practical choice for sandwiches or wraps when you want lean deli meat. Sodium content is typical for cured ham products.

Ingredients

HAM CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HONEY HAM DELI SLICES, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY HAM DELI SLICES, HONEY include Sodium, Na (33% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HONEY HAM DELI SLICES, HONEY gets 67% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — HONEY HAM DELI SLICES, HONEY

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