Whole — HONEY GRAHAM ORGANIC CRACKERS, HONEY GRAHAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HONEY GRAHAM ORGANIC CRACKERS, HONEY GRAHAM
365 Whole Foods Market Honey Graham Organic Crackers are made from organic wheat flour, whole wheat flour, cane sugar, sunflower or safflower or canola oil, organic honey, and organic molasses. A 31g serving provides 419 calories, 77.42g of carbs, 12.9g of fat, 6.45g of protein, and 3.2g of fiber. Leavening uses a combination of baking soda, ammonium bicarbonate, and cream of tartar. The formula avoids synthetic preservatives and uses only certified organic sweeteners.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, SEA SALT, BAKING SODA (SODIUM BICARBONATE), AMMONIUM BICARBONATE, CREAM OF TARTAR.
Calorie Breakdown
At 419 calories per 100 grams, HONEY GRAHAM ORGANIC CRACKERS, HONEY GRAHAM gets 6% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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