Bi-Lo, HONEY GRAHAM CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HONEY GRAHAM CRACKERS
SE Grocers Honey Graham Crackers from Bi-Lo Inc are enriched wheat and whole grain graham flour crackers sweetened with honey, providing 419 calories, 6.45g protein, 77.42g carbs, and 9.68g fat per 31g serving. With 3.2g of fiber from the whole grain graham flour and a classic honey-sweet flavor, these crackers suit snacking, s'mores, and pie crust applications.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, HONEY GRAHAM CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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