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Post Consumer — HONEY BUNCHES OF OATS, BREAKFAST BISCUITS, CHOCOLATE CHIP, CHOCOLATE CHIP

Cookies & Biscuits Post Consumer Brands, LLC Branded
460 Calories
10g Protein
68g Carbs
18g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 68g 25%
Dietary Fiber 8g 29%
Total Sugars 24g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 68g 71%
Fat 18g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 260 MG 6%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About HONEY BUNCHES OF OATS, BREAKFAST BISCUITS, CHOCOLATE CHIP, CHOCOLATE CHIP

Post Honey Bunches of Oats chocolate chip breakfast biscuits are individually wrapped breakfast-format cookies designed to be eaten on the go as an alternative to traditional morning cereal or toast. Each biscuit contains oat clusters reminiscent of the cereal alongside miniature chocolate chips in a lightly sweetened dough. Per 100g the product provides approximately 430 kcal, 15g fat, 68g carbohydrate, and 7g protein. Ingredients include enriched flour, whole grain oats, chocolate chips, sugar, and vegetable oil. Fortified with vitamins and iron. Contains wheat, dairy, and soy. The portion-controlled individually wrapped format supports portable morning routines. The chocolate chip inclusion skews this product toward younger consumers and those preferring sweet breakfast options. Not suitable for those managing blood sugar or seeking low-sugar breakfasts. Best consumed with a beverage.

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, SUAGR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WILDFLOWER HONEY, BUTTER (SWEET CREAM, SALT), WHOLE GRAIN BARLEY FLAKES, TAPIOCA SYRUP, WHEY PROTEIN ISOLATE (FROM MILK), SALT, BAKING SODA, CORN STARCH, NATURAL FLAVOR.

Dietary Information

HONEY BUNCHES OF OATS, BREAKFAST BISCUITS, CHOCOLATE CHIP, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, HONEY BUNCHES OF OATS, BREAKFAST BISCUITS, CHOCOLATE CHIP, CHOCOLATE CHIP gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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