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HONEY ALMOND HARMONY

Snack, Energy & Granola Bars Eight To The Bar LLC Branded
490 Calories
11.8g Protein
39.2g Carbs
33.3g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 39.2g 14%
Dietary Fiber 7.8g 28%
Total Sugars 19.6g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 39.2g 47%
Fat 33.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 29 MG 1%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ALMOND BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND BLUEBERRY 393 17.9g 32.1g 35.7g CHOCOLATE COOKIE DOUGH KETOGENIC BAR, CHOCOLATE COOKIE DOUGH 460 18g 34g 38g CHOCOLATE PEANUT BUTTER KETOGENIC BAR, CHOCOLATE PEANUT BUTTER 480 18g 32g 40g CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT 480 20g 34g 40g CHOCOLATE BROWNIE BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE BROWNIE 361 5.6g 69.4g 11.1g MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, MAPLE ALMOND BUTTER 460 12g 56g 20g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HONEY ALMOND HARMONY

HONEY ALMOND HARMONY is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 39.2g of carbohydrates, and 33.3g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC GLUTEN FREE OATS, ALMONDS, RAW UNFILTERED HONEY, ORGANIC SUNFLOWER SEEDS, WALNUTS, ORGANIC PEPITAS, ORGANIC EVAPORATED COCONUT PALM SUGAR, ORGANIC SESAME SEEDS, ORGANIC DRIED FIGS, ORGANIC COLD PRESSED EXTRA VIRGIN COCONUT OIL, ORGANIC COCONUT MANNA, DRIED CHERRIES (CHERRIES, SUNFLOWER OIL).

Dietary Information

HONEY ALMOND HARMONY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ALMOND HARMONY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, HONEY ALMOND HARMONY gets 10% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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