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Eight To The Bar, HONEY ALMOND HARMONY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ALMOND HARMONY
8 to the Bar Honey Almond Harmony Bar is made with organic oats, almonds, raw honey, sunflower seeds, walnuts, pepitas, sesame seeds, dried figs, and dried cherries. A 51g serving provides 490 calories, 11.8g protein, 39.2g carbs, 33.3g fat, and 7.8g fiber. The variety of whole seeds, nuts, and dried fruits gives this bar a broad nutritional profile suited for an active lifestyle snack.
Ingredients
ORGANIC GLUTEN FREE OATS, ALMONDS, RAW UNFILTERED HONEY, ORGANIC SUNFLOWER SEEDS, WALNUTS, ORGANIC PEPITAS, ORGANIC EVAPORATED COCONUT PALM SUGAR, ORGANIC SESAME SEEDS, ORGANIC DRIED FIGS, ORGANIC COLD PRESSED EXTRA VIRGIN COCONUT OIL, ORGANIC COCONUT MANNA, DRIED CHERRIES (CHERRIES, SUNFLOWER OIL).
Dietary Information
HONEY ALMOND HARMONY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND HARMONY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, HONEY ALMOND HARMONY gets 10% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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