John Paton, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HONEY
Pure honey, one ingredient. Almost entirely sugar, split between fructose and glucose in roughly equal measure, with no protein, no fat, and no fiber. Golden Blossom's product is what honey always is: a natural sweetener with a more complex flavor profile than white sugar but the same basic metabolic impact. Use it in tea, drizzle over yogurt, or bake with it knowing it contributes moisture as well as sweetness. The floral character varies batch to batch depending on which blossoms the bees were working.
Ingredients
HONEY.
Dietary Information
HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, HONEY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare John Paton, HONEY
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