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HONEY

Honey The Honey Exchange Branded
286 Calories
0g Protein
81.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0g 29%
Dietary Fiber 0g 0%
Total Sugars 76.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 81.0g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About HONEY

BAJA FOOD GARDEN Honey from The Honey Exchange is a single-ingredient natural honey with no additives. Each 21g serving delivers 286 calories (per 100g scale) and 80.95g carbs with no fat or protein, offering a pure, fat-free natural sweetener for baking, beverages, and spreading on toast or yogurt.

Ingredients

100% NATURAL HONEY

Dietary Information

HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, HONEY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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