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Know what is on your plate.

Quality Chekd Dairies, HOMOGENIZED MILK

Milk Quality Chekd Dairies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
4.6g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 30%
Carbs 4.6g 41%
Fat 3.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 46mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About HOMOGENIZED MILK

Umpqua Dairy Homogenized Milk is standard whole milk with added vitamin D3, containing only milk and vitamin D3. A 240ml serving has 62 calories, 3.33g protein, 4.58g carbs, and 3.33g fat. Whole milk provides a natural source of calcium, fat-soluble vitamins, and protein, and is widely used for drinking, cooking, and baking.

Ingredients

MILK, VITAMIN D3 ADDED.

Dietary Information

HOMOGENIZED MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, HOMOGENIZED MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quality Chekd Dairies, HOMOGENIZED MILK

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