Know what is on your plate.
Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 45% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 129 UG | 32% | |
| Vitamin B-12 | 0.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 671 MG | 52% | |
| Iron, Fe | 6.4 MG | 36% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (45% DV).
About HOMESTYLE WAFFLES, HOMESTYLE
Freedom's Choice Homestyle Waffles are frozen waffles made with enriched wheat flour, eggs, vegetable oil, sugar, and whey powder, offering a simple, slightly crispy result straight from the toaster. The ingredient list is standard for the category, with leavening agents ensuring a light interior and a vitamin blend adding back some nutrients. Sodium aluminum phosphate is used as a leavening acid, which is common but worth noting for those who prefer cleaner ingredient lists. A practical, no-frills frozen breakfast option.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGGS, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), CALCIUM CARBONATE, SALT, SOY LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6.
Dietary Information
Notable micronutrients in HOMESTYLE WAFFLES, HOMESTYLE include Thiamin (83% DV) , Calcium, Ca (52% DV) , Riboflavin (45% DV) , Phosphorus, P (40% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, HOMESTYLE WAFFLES, HOMESTYLE gets 7% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE
See how Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE compares to other foods in terms of nutrition:
- Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE vs Associated Wholesale Grocers, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
- Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE vs Associated Wholesale Grocers, HOMESTYLE WAFFLES, HOMESTYLE
- Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE vs Associated Wholesale Grocers, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY
- Defense Commissary Agency, HOMESTYLE WAFFLES, HOMESTYLE vs Foodtown, MULTIGRAIN WAFFLES, MULTIGRAIN
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.