White Rose Tea, HOMESTYLE PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 76 UG | 19% | |
| Vitamin B-12 | 0.3 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Phosphorus, P | 95 MG | 8% | |
| Sodium, Na | 419 MG | 18% |
About HOMESTYLE PANCAKES
White Rose Homestyle Pancakes use enriched white flour, water, sugar, whole eggs, soybean oil, and nonfat milk as the core, finished with baking powder and a small amount of vanilla extract. Mostly refined carbohydrate with minimal fiber and modest protein. The fat level is low. These are straightforward frozen pancakes without unusual additives - a refined-flour breakfast that eats the way you'd expect.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT.
Calorie Breakdown
At 238 calories per 100 grams, HOMESTYLE PANCAKES gets 8% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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