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Captain Kens Frozen, HOMESTYLE CHEESY HASH BROWNS, HOMESTYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
About HOMESTYLE CHEESY HASH BROWNS, HOMESTYLE
Captain Ken's Homestyle Cheesy Hash Browns is a frozen casserole-style dish made from shredded hash brown potatoes layered with condensed cream of chicken soup, 2% milk, sour cream, mild cheddar cheese, unsalted butter, minced onions, salt, black pepper, and a corn flakes crumb topping. A 177 g serving delivers 175 calories, 5.08 g protein, 15.25 g carbs, and 10.17 g fat. This is a fully assembled frozen side dish that bakes from frozen, replicating the classic church potluck-style cheesy potato casserole format.
Ingredients
SHREDDED HASH BROWN POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS]), CONDENSED CREAM OF CHICKEN SOUP (WATER, MILK 2% [REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3], FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], RENDERED CHICKEN FAT, UNSALTED BUTTER, CHICKEN BASE [CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CORN SYRUP, YEAST EXTRACT, RENDERED CHICKEN FAT, NATURAL FLAVORING, WINE, TURMERIC), SALT, GRANULATED GARLIC, GRANULATED ONION, PARSLEY, BLACK PEPPER, PAPRIKA), MILK 2% (REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3), CULTURED SOUR CREAM (NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), UNSALTED BUTTER, MINCED ONIONS, SALT, BLACK PEPPER, CORN FLAKES CRUMBS (MILLED CORN, SUGAR, MALT FLAVOR, 2% OR LESS OF SALT, IRON, VITAMIN C [SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 [THIAMIN HYDROCHLORIDE], FOLIC ACID, VITAMIN D3, VITAMIN B12). CORN IN THIS PRODUCT MAY CONTAIN TRACES OF SOYBEANS.
Calorie Breakdown
At 175 calories per 100 grams, HOMESTYLE CHEESY HASH BROWNS, HOMESTYLE gets 12% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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