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Vista Bakery — HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME

Cookies & Biscuits Vista Bakery, Inc. Branded
472 Calories
5.6g Protein
72.2g Carbs
19.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 30.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 74%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 56 MG 1%
Sodium, Na 264 MG 11%

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About HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME

HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 19.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CITRIC ACID, BETA CAROTENE (COLOR)

Calorie Breakdown

At 472 calories per 100 grams, HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME gets 5% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vista Bakery — HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME

See how Vista Bakery — HOMEKIST, SANDWICH COOKIES, LEMON CREME, LEMON CREME compares to other foods in terms of nutrition:

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