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Bay Valley — HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY

Cookies & Biscuits Bay Valley Foods, LLC Branded
419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 435 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY

Honey-flavored graham crackers from Homekist (Bay Valley Foods, LLC), a budget grocery brand, made with enriched wheat flour and graham (whole grain wheat) flour in combination with canola, soybean, or palm oil, sweetened with sugar and honey. Per 100g they provide approximately 419 calories, 6.5g protein, 77.4g carbs, and 9.7g fat, with 3.2g fiber. Contains soy lecithin and a small amount of sodium sulfite. Flavored with artificial flavor. Leavened with baking soda and calcium phosphate. Contains wheat and soy. Not suitable for gluten-free or artificial-flavor-avoiding consumers. A classic American snack suitable for eating plain, making s'mores, or crushing as a pie crust base. The honey sweetener adds characteristic mild sweetness to the graham cracker flavor profile.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.

Calorie Breakdown

At 419 calories per 100 grams, HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY

See how Bay Valley — HOMEKIST, GRAHAM CRACKERS, HONEY, HONEY compares to other foods in terms of nutrition:

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