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Land O'Frost — HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
120 Calories
16g Protein
6g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,140mg 50%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 62%
Carbs 6g 23%
Fat 4g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 1,140 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Hy-Vee — DICED COOKED HAM 143 16.1g 5.4g 4.5g Glencourt — UNCURED SMOKED HAM, SMOKED 123 17.5g 1.8g 3.5g Hannaford Bros — DICED FULLY COOKED HAM 179 16.1g 3.6g 10.7g Hy-Vee — OVEN ROASTED CURED TURKEY BREAST & WHITE TURKEY LEAN SHAVED SLICES, OVEN ROASTED CURED 161 16.1g 1.8g 8.9g Supervalu — SALAMI PANINO 294 22.4g 3.5g 22.4g Safeway — SEASONED ROAST BEEF 107 17.9g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR

HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 6g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, BROWN SUGAR, SALT, LESS THAN 2% OF VINEGAR DEXTROSE, HONEY, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRATE.

Dietary Information

Notable micronutrients in HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR gets 53% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost — HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR

See how Land O'Frost — HOME-STYLE BROWN SUGAR HAM, HOME-STYLE BROWN SUGAR compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

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