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Know what is on your plate.

Ghirardelli Chocolate, HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

513 Calories
5.1g Protein
59.0g Carbs
33.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 59.0g 61%
Fat 33.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20.5g 103%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 64mg 3%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.6g 9%
Total Sugars 53.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES

Ghirardelli Holiday Impressions Milk and Dark Chocolate Squares are made with a short, clean ingredient list: sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, and vanilla. A 39g serving has 513 calories, 5.1g of protein, 59g of carbs, and 33.3g of fat, with 2.6g of fiber. The simplicity of the ingredient list reflects a quality chocolate formulation with no artificial flavors or colors. A premium seasonal chocolate best enjoyed in small amounts.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN-AN EMULSIFIER, VANILLA.

Calorie Breakdown

At 513 calories per 100 grams, HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES gets 4% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES

See how Ghirardelli Chocolate, HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES compares to other foods in terms of nutrition:

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