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Creative Natural Products — HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS

Chocolate Creative Natural Products, Inc. Branded
500 Calories
6.7g Protein
56.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 53mcg 265%
Calcium 33mg 3%
Iron 11mg 61%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 57%
Fat 36.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 11 MG 61%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).

About HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS

HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), PECANS, CURRANTS (CURRANTS, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), WALNUTS, HAZELNUTS, ORANGE PEEL (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, CITRIC ACID), GINGER (GINGER, SUGAR).

Dietary Information

HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOLIDAY FRUITS & NUTS IN 55% DARK CHOCOLATE, HOLIDAY FRUITS & NUTS gets 5% of its calories from protein, 45% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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