Asha — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 464 MG | 20% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (20% DV).
About HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
Ashapops Himalayan Pink Salt Popped Water Lily Seeds are a genuinely distinctive snack made from water lily seeds popped in extra virgin olive oil and seasoned with Himalayan pink salt and rosemary. The seeds puff like a cross between popcorn and a grain puff, with a light, airy crunch and a clean, herby, slightly salty flavor. A good source of plant-based protein, they make for an interesting alternative to conventional chip snacks.
Ingredients
WATER LILY SEEDS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, ROSEMARY.
Dietary Information
Notable micronutrients in HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT include Manganese, Mn (87% DV) , Thiamin (83% DV) , Copper, Cu (79% DV) , Magnesium, Mg (51% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Asha — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
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