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HILLSHIRE FARM, SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,155 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HILLSHIRE FARM, SMOKED HAM
Hillshire Farm Smoked Ham provides 167 calories, 17.86 g of protein, 9.52 g of fat, and 2.38 g of carbs per 84 g serving. Cured with water, sodium lactate, sodium phosphate, and sodium nitrite, it is a pre-cooked deli ham ready to eat cold or warmed. With nearly 18 g of protein per serving, it is a solid high-protein option for sandwiches and wraps.
Ingredients
CURED WITH: WATER, 2% OR LESS OF: DEXTROSE, SODIUM LACTATE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HILLSHIRE FARM, SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HILLSHIRE FARM, SMOKED HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, HILLSHIRE FARM, SMOKED HAM gets 43% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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