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Know what is on your plate.

Premier Nutrition, HIGH PROTEIN SHAKE

Energy, Protein & Muscle Recovery Drinks Premier Nutrition Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
9.1g Protein
1.5g Carbs
0.9g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 79%
Carbs 1.5g 13%
Fat 0.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 82mg 4%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Protein 9.1g 18%
Vitamin D 30mcg 150%
Calcium 152mg 12%
Iron 1.4mg 8%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.5 MG 9%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.2 MG 9%
Folate, total 30 UG 8%
Vitamin B-12 0.5 UG 19%
Vitamin K (phylloquinone) 6.1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 30 MG 7%
Phosphorus, P 152 MG 12%
Potassium, K 94 MG 2%
Sodium, Na 82 MG 4%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About HIGH PROTEIN SHAKE

Premier Protein High Protein Shake delivers most of its nutrition from a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate - covering both fast and slow-digesting dairy proteins in one ready-to-drink format. Fat and carbs are both very low, making the protein-to-everything-else ratio unusually high for a liquid product. Inulin adds a small amount of fiber. Sucralose and acesulfame potassium handle sweetness with no added sugar. The format is essentially a protein delivery vehicle with vitamins and minerals added, convenient for anyone tracking intake without wanting to mix powders.

Ingredients

WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE.

Dietary Information

HIGH PROTEIN SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, HIGH PROTEIN SHAKE gets 76% of its calories from protein, 13% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Premier Nutrition, HIGH PROTEIN SHAKE

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