HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 8.8 MG | 515% | |
| Vitamin B-12 | 26.3 UG | 1094% | |
| Vitamin K (phylloquinone) | 400 UG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 5,000 MG | 106% | |
| Sodium, Na | 2,500 MG | 109% | |
| Zinc, Zn | 56.3 MG | 511% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 9 MG | 391% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 187.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
- Rich source of Potassium, K (106% of Daily Value per 100g).
About HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA
This vanilla-flavored, high-protein nutritional shake provides a significant source of protein, carbohydrates, and fats. Primarily composed of water, dairy, and various oils, it offers a substantial calorie density. With a very high protein content, it may be suitable for individuals seeking to increase their protein intake, such as athletes or those with specific dietary needs. However, its considerable sugar and fat content warrant consideration within the context of a balanced diet. As a milk additive, it can be consumed as a standalone beverage or incorporated into other recipes, but moderation is advised due to its high caloric value.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SOY OIL, SOY PROTEIN ISOLATE, CANOLA OIL, CORN OIL, LESS THAN 0.5% OF POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SALT (SODIUM CHLORIDE), SODIUM CITRATE, SODIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN, LACTASE.
Dietary Information
HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA include Vitamin B-12 (1094% DV) , Vitamin C, total ascorbic acid (833% DV) , Copper, Cu (694% DV) , Pantothenic acid (625% DV) , and Vitamin B-6 (515% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,375 calories per 100 grams, HIGH PROTEIN NUTRITIONAL SHAKE, VANILLA gets 32% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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