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Know what is on your plate.

Premier Nutrition, HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
41.7g Protein
34.7g Carbs
9.7g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 41.7g 48%
Carbs 34.7g 40%
Fat 9.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 514mg 22%
Total Carbohydrate 34.7g 13%
Dietary Fiber 4.2g 15%
Total Sugars 13.9g
Protein 41.7g 83%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 6.3mg 35%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 6.3 MG 35%
Phosphorus, P 347 MG 28%
Potassium, K 361 MG 8%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Phosphorus, P (28% DV).
  • Good source of Sodium, Na (22% DV).

About HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY

Premier Protein White Fudge Raspberry High Protein Bar by Premier Nutrition Corporation is a protein-fortified bar made with soy protein isolate, whey protein concentrate, and whey protein isolate. A 72g serving provides 389 calories, 41.7g protein, 34.7g carbs, 9.7g fat, and 4.2g fiber. The exceptionally high protein content makes this one of the more protein-dense commercial protein bars available.

Ingredients

PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, PALM KERNEL OIL, WATER, INULIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER), CORN SYRUP, HIGH OLEIC SUNFLOWER OIL, SALT, WHOLE MILK POWDER, COCOA BUTTER, SUCRALOSE.

Dietary Information

HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY include Iron, Fe (35% DV) , Phosphorus, P (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY gets 43% of its calories from protein, 36% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Premier Nutrition, HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY

See how Premier Nutrition, HIGH PROTEIN BAR, WHITE FUDGE RASPBERRY compares to other foods in terms of nutrition:

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