Kroger, HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER

Nutrition Highlights

• High in dietary fiber (22.5g per 100g), supporting digestive health.
• Good source of Calcium, Ca (29% DV).

About HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER

Kroger High Fiber Chewy Bars in Oats and Peanut Butter flavor are functional snack bars from The Kroger Co.'s flagship Kroger brand, sold at Kroger, Fred Meyer, Ralphs, and affiliate stores. These bars combine granola (whole rolled oats, wheat flakes, corn syrup, canola oil, honey, molasses) with peanut butter-flavored chips, a peanut-flavored coating, crisp rice, inulin from chicory root, fructooligosaccharides (FOS), and actual peanuts for a multi-layered texture. The fiber content is delivered through chicory root inulin, FOS, oat fiber, and whole grain oats. Corn syrup and glycerin are used as humectants and binders to maintain chewy texture.

Per 40-gram serving, this bar delivers 150 calories, 4.5 grams of fat, 28 grams of carbohydrates, 9 grams of dietary fiber, and 3 grams of protein. The fiber-to-calorie ratio is high relative to conventional granola bars. Allergens include wheat (wheat flakes), peanuts (peanuts, partially defatted peanut flour), dairy (nonfat dry milk), and soy (soy lecithin). The palm kernel oil in the chip coatings should be noted by those avoiding tropical oils.

The product is suited for on-the-go snacking with a focus on digestive fiber intake. Individuals with peanut, tree nut, or soy allergies should exercise caution. The combination of FOS and inulin as prebiotic fibers may cause gastrointestinal discomfort in sensitive individuals when consumed in large quantities.

Ingredients

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN), CORN SYRUP, PEANUTS, CHICORY ROOT (INULIN), GLYCERIN, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, CANOLA OIL, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

Dietary Information

HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER gets 8% of its calories from protein, 75% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER

See how Kroger, HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER compares to other foods in terms of nutrition:

• Kroger, HIGH FIBER CHEWY BARS, OATS & PEANUT BUTTER vs Farmer's Cow, SOUTH BEACH DIET, PROTEIN BARS WITH GREEK YOGURT COATING, DARK CHOCOLATE COCONUT, DARK CHOCOLATE COCONUT
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