Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Gourmet Nut, HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

Popcorn, Peanuts, Seeds & Related Snacks Gourmet Nut Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
60g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66,667mg 2899%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.3 MG 19%
Sodium, Na 66,667 MG 2899%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (2899% of Daily Value per 100g).

About HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) (PRODUCT OF OF THAILAND), ROASTED CASHEWS (CASHEWS, THAILAND), DRIED PAPAYA (PAPAYA, SUGAR) (PRODUCT SUNFLOWER AND/OR CANOLA OIL), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR) (PRODUCT OF PHILIPPINES), DRIED COCONUT CHIPS (PRODUCT OF PHILIPPINES).

Dietary Information

Notable micronutrients in HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY include Sodium, Na (2899% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gourmet Nut, HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

See how Gourmet Nut, HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY
Hi! Ask me anything about HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY, nutrition, recipes, health benefits, or meal ideas.