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Jones Dairy Farm — HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED

Pepperoni, Salami & Cold Cuts Jones Dairy Farm Branded
125 Calories
17.9g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 67%
Carbs 3.6g 13%
Fat 5.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED

Jones Dairy Farm Hickory Smoked Ham Steak with Natural Juices is a thick-cut pan-ready ham steak with brown sugar and hickory smoke seasoning. A 56g serving provides 125 calories, 5.36g of fat, 17.86g of protein, and 3.57g of carbs with no fiber. A versatile ham steak suited to pan-frying for a quick protein, serving alongside eggs, or using in sandwiches and grain bowls.

Ingredients

WATER, POTASSIUM LACTATE, SALT, MODIFIED POTATO STARCH, BROWN SUGAR, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SPICES, SODIUM NITRITE.

Dietary Information

HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HICKORY SMOKED HAM STEAK WITH NATURAL JUICES, HICKORY SMOKED gets 57% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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