Indiana Packers — HICKORY SMOKED BONELESS HAM STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (40% DV).
About HICKORY SMOKED BONELESS HAM STEAKS
Indiana Kitchen Hickory Smoked Boneless Ham Steaks are fully cooked thick-cut portions cured and smoked over hickory for a hearty, wood-smoke flavor. Each 56 g serving delivers 107 calories, 16 g of protein, under 2 g of carbohydrates, and 4.5 g of fat. Sear them in a cast-iron skillet until caramelized on the edges and serve alongside eggs or roasted root vegetables.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
HICKORY SMOKED BONELESS HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY SMOKED BONELESS HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HICKORY SMOKED BONELESS HAM STEAKS gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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