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Know what is on your plate.

HERR'S, CREAMY GUACAMOLE

Dips & Salsa Herr Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
3.2g Protein
9.7g Carbs
9.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 14%
Carbs 9.7g 43%
Fat 9.7g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 613 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About HERR'S, CREAMY GUACAMOLE

Herr's Creamy Guacamole is a prepared dip with a canola oil and food starch base flavored with avocado powder, tomatoes, jalapeño, chili pepper, and lime juice solids. Per 100g: 129 calories, 9.7g fat, 9.7g carbs, 3.2g protein. Worcestershire sauce solids, monosodium glutamate, and xanthan gum contribute to flavor and texture. Contains soy and wheat. A shelf-stable guacamole-style dip for chips and snacks.

Ingredients

WATER, CANOLA OIL, FOOD STARCH MODIFIED, CONCENTRATED CRUSHED TOMATOES, DEHYDRATED ONION, SALT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, GLUCONO-DELTA-LACTONE, MALTODEXTRIN, AVOCADO POWDER, GARLIC POWDER, LACTIC ACID, XANTHAN GUM, MONOSODIUM GLUTAMATE, DEHYDRATED BELL PEPPER, SPICE, WORCESTERSHIRE SAUCE SOLIDS (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS [NATURALLY FERMENTED WHEAT AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR], TAMARIND, NATURAL FLAVORS, MALT EXTRACT), SODIUM BENZOATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, LIME AND LEMON JUICE SOLIDS, JALAPENO PEPPER, CHILI PEPPER, ACETIC ACID, MONO AND DIGLYCERIDES, YELLOW #5, BLUE #1.

Dietary Information

Notable micronutrients in HERR'S, CREAMY GUACAMOLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, HERR'S, CREAMY GUACAMOLE gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HERR'S, CREAMY GUACAMOLE

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