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Arla Foods Amba — HERBS & SPICES HAVARTI, HERBS & SPICES

Cheese Arla Foods Amba Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

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Food Calories Protein Carbs Fat
Bel — SEMISOFT CHEESE, WHITE CHEDDAR CHEESE 350 20g 0g 30g Bel — MINI GOUDA, 10 SEMISOFT CHEESES 333 23.8g 0g 28.6g Bel — SEMI SOFT CHEESES 238 28.6g 0g 14.3g Societe Commerciale Boursin — SHALLOT & CHIVE GOURNAY CHEESE, SHALLOT & CHIVE 414 6.9g 3.5g 41.4g Aapri Cosmetics — SEMISOFT CHEESE 333 23.8g 0g 28.6g Societe Commerciale Boursin — GARLIC & FINE HERBS GOURNAY CHEESE, GARLIC & FINE HERBS 414 6.9g 3.5g 37.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About HERBS & SPICES HAVARTI, HERBS & SPICES

HERBS & SPICES HAVARTI, HERBS & SPICES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, PIQUANT SPICE (DRIED ONION PIECES, PAPRIKA, DILL), CULTURE, MICROBIAL RENNET.

Dietary Information

HERBS & SPICES HAVARTI, HERBS & SPICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HERBS & SPICES HAVARTI, HERBS & SPICES include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HERBS & SPICES HAVARTI, HERBS & SPICES gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arla Foods Amba — HERBS & SPICES HAVARTI, HERBS & SPICES

See how Arla Foods Amba — HERBS & SPICES HAVARTI, HERBS & SPICES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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