Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (40% DV).
About HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN
HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, AUTOLYZED YEAST EXTRACT, SALT, CARROTS*, NATURAL FLAVOR, ONIONS, PARSLEY*, GARLIC, CELERY*, SAGE, SUNFLOWER OIL, WHITE PEPPER, TURMERIC (COLOR).
Dietary Information
HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN include Sodium, Na (40% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN gets 14% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN
See how Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN compares to other foods in terms of nutrition:
- Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN vs Riviana — ENRICHED MACARONI PRODUCT, ACINI DI PEPE NO. 44
- Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN vs Riviana — ENRICHED MACARONI PRODUCT, SMALL SHELLS
- Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN vs Riviana — ROTELLE NO. 124
- Quaker Oats Co/golden Grain — HERBED CHICKEN FLAVOR COUSCOUS MIX, HERBED CHICKEN vs Riviana — ENRICHED MACARONI PRODUCT, PENNE RIGATE NO. 73
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